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How to Rewire Your Brain for the Best Year of Your Life
16 Jan 18
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How to Rewire Your Brain with Apps

At the beginning of each New Year, the "New Year, New Me” mantra has people thinking up ways to make the best use of what many consider a clean slate. However, the focus tends to be centred on ways to shed those festive kilos or getting in shape and maintaining it. Most people forget to give the same attention to their mental state and working towards a healthy mind. 

As we’ve highlighted before, we are fortunate enough to live in a world where information and resources are at our fingertips, literally. Thanks to smartphones, we can say with confidence "there’s an app for that”! We’ve searched far and wide, did our research and we’ve put together a list of apps to help you rewire your brain and make 2018 your best year yet! 

Babbel 

Babbel is a nifty little app that helps anyone learn new languages. Learning a new language is a great way to improve memory, increase attention span, improve concentration and boost problem solving skills. With Babbel you will enjoy all these benefits all while adding a new language to your list of skills. The app is very easy to use and requires as little as 15 minutes a day. The language courses on Babbel are designed by language experts so it’s safe to say you’ll be well on your way to saying Bonjour to your improved mental performance in no time! 

OS: Android & iOS 

Price: Free 

Get it on Google Play Store 

Get it on Apple App Store 

Pocket 

Reading is a proven way of exercising your brain. Not only does it transport people to places they might otherwise not visit, but it also improves vocabulary, boosts memory, increases knowledge and provides mental stimulation while serving as an excellent stress reliever. With an app like Pocket, the power is in your hands, because the app lets you add articles to lists that you create so you can go back and enjoy them later. The beauty of this is in that you can access these articles online or offline once downloaded. 

OS: Android & iOS 

Price: Free 

Get it on Google Play Store 

Get it on Apple App Store 

Lumosity 

Cognitive skills are the core skills your brain uses to think, read, learn, remember, reason, and pay attention. Working together, these skills are responsible for the incoming information being stored in your knowledge bank for everyday use. That’s all so technical, but improving these skills isn’t. Lumosity is an app that’s designed to improve these skills with awesome games and puzzles, which means you can constantly improve your brain while enjoying a few games. Just because it’s brain training doesn’t mean it can’t be fun too!

OS: Android & iOS 

Price: Free 

Get it on Google Play Store 

Get it on Apple App Store 

Chess and Sudoku 

These games are usually considered good for passing time and they also provide a nice challenge, but there are actually much more you can get from playing them. Unwittingly, when playing these games people develop a range of skills which include observation, problem solving, concentration, memory, logic and reasoning. Because they’re such popular games, there are many options you could get and enjoy right from your smartphone. Another great feature that smartphones has brought to these age old strategy games is the fact you could challenge a friend across the world in real time. Now that’s what we call two birds with one stone. 

OS: Android & iOS 

Price: Free 

Get it on Google Play Store - Search for Chess or Sudoku 

Get it on Apple App Store – Search for Chess or Sudoku 

Headspace 

Recently it was reported that the attention span of a smartphone user has decreased compared to the older generations that did not grow up using these devices. Now that may not sound too worrying, but in terms of focus at work or any other important activity, this can become a problem. It might seem ironic but there’s an app that could actually help you improve your attention span and focusing ability. The app Headspace requires just 10 minutes a day of your time and in exchange will help improve your stress levels, concentration, anxiety and more. Through the use of meditation techniques, it doesn’t require you to do much else, except listen along and steadily improve. 

OS: Android & iOS 

Price: Free 

Get it on Google Play Store 

Get it on Apple App Store


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